Eat More, Not Less To Lose Weight

Build Your Health And Your Body By Eating Right, Not Less!

This course teaches you how to lose weight without the customary

calorie counting that is often the basis of most weight loss diets. To

be sure, low-calorie diets are too fast but it is a well known fact that

they pose special hardships and gains are hard to sustain. Composed

of 10 chapters, this course provides you with greater understanding of

the needs of your body and how this knowledge help you follow a diet

that induces weight loss and sustains your gains without effort